Last Updated: [15/ 10/2025]
Welcome to Mindful Yoga Blog (“we,” “our,” or “us”). We are committed to protecting your privacy and ensuring the security of your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website mindfullyoga.blog (the “Site”).
By using our Site, you consent to the data practices described in this policy.
1. Information We Collect
We may collect information about you in a few ways:
a) Information You Voluntarily Provide to Us:
- Contact Information: When you contact us via email (e.g.,
support@mindfullyoga.blog) or phone, we may collect your name, email address, and the contents of your message. - Comments: If you leave a comment on a blog post, we collect the data shown in the comments form, your IP address, and browser user agent string to help with spam detection.
- Newsletter Sign-ups: If you subscribe to our newsletter, we collect your email address.
b) Information Collected Automatically:
- Log Data: Like most websites, we automatically collect information that your browser sends whenever you visit our Site. This may include your computer’s Internet Protocol (IP) address, browser type, browser version, the pages of our Site that you visit, the time and date of your visit, the time spent on those pages, and other statistics.
- Cookies and Tracking Technologies: We use “cookies” and similar tracking technologies to enhance your experience on our Site. A cookie is a small file placed on your device. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Site.
2. How We Use Your Information
We use the information we collect for various purposes:
- To operate, maintain, and improve our Site.
- To respond to your comments, questions, and customer service requests.
- To send you informational newsletters, if you have opted-in to receive them. You can unsubscribe at any time.
- To monitor and analyze trends, usage, and activities in connection with our Site.
- To detect, prevent, and address technical issues and potential spam.
3. How We Share Your Information
We value your trust. We do not sell, trade, or rent your personal information to third parties. We may share information we have collected about you in certain situations:
- Service Providers: We may share your information with third-party vendors who perform services on our behalf, such as website hosting, data analysis, and email delivery services. These parties are obligated to keep your information confidential.
- Legal Obligations: We may disclose your information where required to do so by law or in response to valid requests by public authorities (e.g., a court or a government agency).
- Business Transfers: If we are involved in a merger, acquisition, or sale of all or a portion of our assets, your information may be transferred.
4. Advertising and Affiliate Links
- Third-Party Advertising: We may use third-party advertising companies to serve ads when you visit our Site. These companies may use aggregated information about your visits to this and other websites to provide advertisements about goods and services of interest to you.
- Affiliate Links: Mindful Yoga Blog may participate in affiliate marketing programs. This means we may post customized links, provided by affiliate programs, to track the referrals to their websites. This program uses cookies to track visits for the purposes of assigning commission on these sales. You can read their privacy policies on their respective websites.
5. Data Security
We use administrative, technical, and physical security measures to help protect your personal information. While we have taken reasonable steps to secure the personal information you provide to us, please be aware that despite our efforts, no security measures are perfect or impenetrable, and no method of data transmission can be guaranteed against any interception or other type of misuse.
6. Your Privacy Rights
Depending on your location, you may have certain rights regarding your personal information, such as:
- The right to access and receive a copy of your personal data.
- The right to rectify (correct) any inaccurate personal data.
- The right to request the deletion of your personal data.
- The right to opt-out of marketing communications.
To exercise these rights, please contact us at support@mindfullyoga.blog.
7. Children’s Privacy
Our Site is not intended for individuals under the age of 13. We do not knowingly collect personally identifiable information from children under 13. If you are a parent or guardian and believe your child has provided us with personal information, please contact us, and we will take steps to delete such information.
8. Changes to This Privacy Policy
We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the “Last Updated” date. You are advised to review this Privacy Policy periodically for any changes.
9. Contact Us
If you have any questions about this Privacy Policy, please do not hesitate to contact us:
- Email: support@mindfullyoga.blog
- Phone: +92 325 7540 503 | +92 314 0401 274 | +92 326 6498 897